Every morning I have 3/4 eggs scrambled with coconut milk and half a tin of beans. Hardly exciting but a good source of protein after my workout.
I take a packed lunch to work:
- Grilled Chicken fillet
- Green Beans
- Baby Sweetcorn
- Mange Tout
- Spinach
approx. 3.6g fat 8.8g carbs 29.8g protein 188kcals
Here are some quick and easy dinners