Sunday 20 November 2016

Staying Active on Holiday


I recently spent a week in Tenerife, and although a holiday is a great time to relax, I still need to stay active. I was thrilled to find out that the hotel I was staying in was equipped with a gym, however once I got there and checked it out I realised it was less of a 'gym' and more of a room with a couple of hand weights. 

Obviously my idea of getting in a normal workout wasn't going to happen, but adaptations were made so I still managed to do something.